The greatest gift is the
gift of the teachings
 
Dharma Talks given at Aloka Vihara Forest Monastery
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2020-12-31 Radiant Heart Practices 39:56
Ayya Anandabodhi
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Reflection on the Four Elements as Food 8:54
Dhammadīpā
Meal reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Simple Compassion Meditation 12:29
Dhammadīpā
A guided meditation using brief phrases of compassion and the wish for beings to be safe
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 Metta, Space, Awareness 56:28
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 Meal Time Reflection 9:27
Ayya Anandabodhi
Bringing the Four Brahma Viharas to eating.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 Overview of the Four Brahma Viharas 19:38
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-29 Intro & Orientation by the Nuns 43:15
Aloka Vihara Forest Monastery Nuns' Community
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-29 Guided Movement Meditation 7:31
Ayya Anandabodhi
Guided walking meditation and hand movement meditation.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-29 Opening Metta Meditation 15:47
Ayya Anandabodhi
A guided meditation to establish the heart and mind in metta.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-26 Metta & Agape Spring Forth from Going Through the Fire 34:38
Ayya Santacitta
Aloka Vihara Forest Monastery

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