Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Opening Metta Meditation
2020-12-29 Opening Metta Meditation 15:47
Ayya Anandabodhi
A guided meditation to establish the heart and mind in metta.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

Creative Commons License