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In Memoriam: Rick Woudenberg

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Dharma Talks given at Aloka Vihara Forest Monastery
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2021-01-02 Wisdom & the Brahmavihara 53:06
Ayya Santacitta
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Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-02 Train Yourself to Train Just a Little More Gently 37:42
Ayya Santacitta
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Empowering the Brahmavihara with the Seven Factors of Awakening
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-02 Reflections on Upekkha 18:00
Ayya Anandabodhi
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Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-02 Metta, Karuna, Mudita ~ Expressions of Awakening 44:04
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-01 Morning Reflection on Mudita 21:00
Dhammadīpā
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A short talk on empathetic joy in the natural world, and joy as a key aspect of the Buddha's teachings
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
Ayya Anandabodhi
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Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 Bright Mind of Compassion 39:28
Dhammadīpā
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A guided meditation on karuna, mudita, upekha
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 Worldly & Unworldly Feelings 19:48
Ayya Santacitta
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Morning Reflection
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 The Power of Loving Kindness 46:44
Dhammadīpā
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A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
Ayya Anandabodhi
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At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Aloka Vihara Forest Monastery :  New Year Retreat 2020/21

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