The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Aloka Vihara Forest Monastery
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a monastic in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help open more opportunities for women to live the monastic life. She took full Bhikkhuni Ordination in 2011. Her practice and teaching are guided by early Buddhist scriptures, living in community, and through nature’s pure and immediate Dhamma.
2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2020-12-31 Radiant Heart Practices 39:56
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2020-12-30 Meal Time Reflection 9:27
Bringing the Four Brahma Viharas to eating.
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2020-12-30 Overview of the Four Brahma Viharas 19:38
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2020-12-29 Guided Movement Meditation 7:31
Guided walking meditation and hand movement meditation.
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2020-12-29 Opening Metta Meditation 15:47
A guided meditation to establish the heart and mind in metta.
Aloka Vihara Forest Monastery New Year Retreat 2020/21
2020-11-28 Mitta's Message ~ Making the Mind Your Friend 32:52
Aloka Vihara Forest Monastery
2020-06-27 Reflections on Dismantling Internal & External Oppression 28:48
Aloka Vihara Forest Monastery
2020-01-04 This Precious Life 28:28
Dhamma Talk on the precious opportunity we have for practice - reflecting on the Five Indriya as a support for the Path.
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)
2020-01-04 Breathing into the Heart Space 7:32
Guided metta meditation
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

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