The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Aloka Vihara Forest Monastery
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a nun in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help establish Aloka Vihara, a training monastery for women, where she now resides.
‹‹ previous      1 2 3 4 5 6 7 8 9
2021-01-02 Reflections on Upekkha 18:00
New Year Retreat 2020/21
2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
New Year Retreat 2020/21
2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
New Year Retreat 2020/21
2020-12-31 Radiant Heart Practices 39:56
A guided meditation on the Four Brahama Viharas with a radiant heart.
New Year Retreat 2020/21
2020-12-30 Meal Time Reflection 9:27
Bringing the Four Brahma Viharas to eating.
New Year Retreat 2020/21
2020-12-30 Overview of the Four Brahma Viharas 19:38
New Year Retreat 2020/21
2020-12-29 Guided Movement Meditation 7:31
Guided walking meditation and hand movement meditation.
New Year Retreat 2020/21
2020-12-29 Opening Metta Meditation 15:47
A guided meditation to establish the heart and mind in metta.
New Year Retreat 2020/21
2020-11-28 Mitta's Message ~ Making the Mind Your Friend 32:52
2020-06-27 Reflections on Dismantling Internal & External Oppression 28:48

‹‹ previous      1 2 3 4 5 6 7 8 9
Creative Commons License