The greatest gift is the
gift of the teachings
The Mind That Knows Itself
2020-09-20 The Mind That Knows Itself 47:33
Ayya Dhammadīpā
A Dhamma talk on coping with environmental stress by practicing the third foundation of mindfulness - mindfulness of mind. This talk was given as part of the regular monthly series of talks to the Berkeley area Aloka Vihara community.
Aloka Vihara Forest Monastery

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